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Friday, January 19, 2024

Speed and Strength Training

Increasing swing speed seems to be at the forefront for golfers.  There are all kinds of tools on the market which will help you get faster.  But, don’t forget you need to be able to control that speed and still make solid contact!  I really like the tools I’m using and they have helped improve my strength, flexibility and speed. They have also helped improve my rhythm and tempo.

I’m using the Gold Flex (SKLZ), the Weighted Club (Momentous Golf) and the Weighted 7 Iron (SKLZ).  






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